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News — Health and fitness

The ultimate marathon recovery guide

Guides Health and fitness

The ultimate marathon recovery guide

Your active recovery starts at the finish line. What you do immediately can make a difference. Its time to take care of yourself and this is the guide ensure a quick and easy recovery.

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A Yoga class near you with a difference

benefits of yoga cbd yoga Health and fitness yoga

A Yoga class near you with a difference

Both CBD and yoga ease our systems from a “flight or fight” stress response to a more relaxed “rest or digest” state. 

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Is Concussion, TBI and CTE acceptable risks of contact sports? Why professional athletes are adding CBD to their recovery supplements.

Health and fitness

Is Concussion, TBI and CTE acceptable risks of contact sports? Why professional athletes are adding CBD to their recovery supplements.

Although, concussion, Traumatic Brain Injury (TBI) and Chronic Traumatic Encephalopathy (CTE) awareness in contact sports have increased dramatically in recent years, with all major sporting bodies setting out clear guidelines on returning to play after a concussion.

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