News

The ultimate marathon recovery guide

Guides Health and fitness

The ultimate marathon recovery guide

Your active recovery starts at the finish line. What you do immediately can make a difference. Its time to take care of yourself and this is the guide ensure a quick and easy recovery.

Read more →


A Beginners guide to CBD

Guides Health and wellbeing

A Beginners guide to CBD

CBD is legal to buy and sell in the USA, the UK and across Europe and it contains what are known as cannabinoids which stimulate receptors in the body’s own endocannabinoid system. This important system regulates things like mood, pain and cognitive function

Read more →


A Yoga class near you with a difference

benefits of yoga cbd yoga Health and fitness yoga

A Yoga class near you with a difference

Both CBD and yoga ease our systems from a “flight or fight” stress response to a more relaxed “rest or digest” state. 

Read more →


What Is the Endocannabinoid System?

Health and wellbeing

What Is the Endocannabinoid System?

When discussing Cannabidiol (CBD) products and why they are so effective at treating so many different types of body imbalances, it’s important to understand one of the fundamental aspects of the human body. That aspect is the Endocannabinoid System (ECS) and it’s something that plays a central role in how CBD is able to positively influence the body’s many functions.

Read more →


Is Concussion, TBI and CTE acceptable risks of contact sports? Why professional athletes are adding CBD to their recovery supplements.

Health and fitness

Is Concussion, TBI and CTE acceptable risks of contact sports? Why professional athletes are adding CBD to their recovery supplements.

Although, concussion, Traumatic Brain Injury (TBI) and Chronic Traumatic Encephalopathy (CTE) awareness in contact sports have increased dramatically in recent years, with all major sporting bodies setting out clear guidelines on returning to play after a concussion.

Read more →